EFT for Chronic Pain

When we are injured or in pain, our nervous systems often get stuck in a state of high alert. At it’s heart, EFT is about safety. When we face major challenges, our brains instinctively look for secure connections to lean on. When we feel truly seen and supported by loved ones, our bodies can finally downshift, relax, and focus on healing. I help individuals and couples navigate the grief, fears, frustrations, and tensions that accompany chronic pain to help them feel less stuck and more supported.

EFT for MEN

In a society in which men have been taught to keep their emotions inside, to remain stoic and “strong,” and to believe that they are weak if they allow themselves to feel, it is no wonder men have a deep need to find a space in which they can express and emote without judgement. EFT creates a safe container to explore your needs and longings. EFT can help increase your understanding of why you might pull back, disconnect, or become defensive with your partner during moments of conflict. EFT can help shift problem-solving patterns to more connecting interactions that incorporate emotional availability and vulnerability in ways that matter.