Welcome to guidepost therapy!
Relationships are my forte. I work with individuals and couples to strengthen their relationships with themselves and loved ones. I use evidence-based care with a focus on healthy attachments to help you communicate better, feel closer, and grow stronger. I look forward to working with you and helping you meet your goals.
Therapy with Sydney
I believe most of us are doing the best we can, and we are exactly where we're meant to be on our journey. Sometimes we have blind spots and need another perspective to help us widen our lens. Sometimes there's more we need to know about ourselves to help us move through the place we're at and into the next space meant for us. I use curiosity, humor, and a warm heart in my therapy sessions. I want my clients to feel better within themselves, and with others.